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Jen Sean Chris

Its RUN time!

In January one of the goals I set was that I would complete a second marathon & better my 2008 time of 3:59:11. I registered for the August Edmonton marathon and that is to be my race this … [Read More...]

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Why fats are good for you

Does the word fat scare you? Do you cringe at the word fat and think you shouldn’t eat that because it will make you fat? Do you automatically look for low-fat or fat-free products while grocery … [Read More...]

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Welcoming Erika to the Ownership Team at Blitz!

  Blitz Conditioning is pleased to announce that Erika Barootes has joined Brett Kirkland and Chris Tse as the newest co-owner. Over the past five years, Blitz Conditioning Inc. has focused … [Read More...]

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