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Recent Posts

Blitz Conditioning Inc Motivation

May 30 Day Challenge: SIGN UP HERE!!!

We've got another 30 Day Challenge!  Our last few were such an amazing success that we wanted to keep the momentum rolling and provide one more challenge to cap off the spring season. CHALLENGE … [Read More...]

Blitz Conditioning HIIT Workout

Can exercise cure panic attacks?

Anxiety disorders are one of the most prevalent of all mental disorders. Between 16% to 29% of the population will have experience it in their lifetimes(1). One of the biggest reasons why is that … [Read More...]

Nothing comes easy make every breath count

Nothing comes easy. As long as you’re breathing you’re one step away form making your dreams a reality.

[Read More...]

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Blitz Conditioning

10575 115 Street NW
Edmonton, AB
T5H 3K4

Personal Training | Group Fitness Classes | Sports Specific Training