Recent Posts


Hitting the trails with intent.

I've been fortunate to be gifted three things in life: a voice, the desire to make a difference, and endless energy. Thankfully I've had many opportunities to use these three things - aside from … [Read More...]

Family Run

Fitness: A Family Affair

I have my NP-family, my Blitz-family, my running crew; so many great communities that I get to sweat with, and who challenge me on a daily basis but... “family” family is truly at the centre … [Read More...]


Checking In.

Wow. We’re already into March. With the warm temps and clear streets, speedo season is just around the corner. We’re also 2 months into our blogging with Blitz and we thought this would be a good time … [Read More...]

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