Recent Posts

Deanna Harder Blitz Conditioning Personal Trainer

Habits

  “In truth, the only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the … [Read More...]

Blitz Conditioning HIIT Class

November 30 Day Challenge Sign Up Here!

Dominate November with our 30 Day Challenge! CHALLENGE DEETS:  You must sweat at Blitz Edmonton at least 4 times a week! Those sweat sessions must be an hour long and Personal Training … [Read More...]

Hedgehodge After

A Fit Geek’s Year in Review

'The secret of change is to focus all of your energy, not on fighting the old, but on building the new.' - Socrates Hello again friends and fellow fit nerds! Can you believe more than a year's … [Read More...]

#BlitzFit Pictures

 

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Blitz Conditioning

10575 115 Street NW
Edmonton, AB
T5H 3K4

Personal Training | Group Fitness Classes | Sports Specific Training