“In truth, the only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the … [Read More...]
'The secret of change is to focus all of your energy, not on fighting the old, but on building the new.' - Socrates
Hello again friends and fellow fit nerds!
Can you believe more than a year's … [Read More...]
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