Blitz Conditioning is a locally owned fitness company in downtown Edmonton that offers Personal Training, HIIT classes, Spin classes and Sport Specific Programs.

But, we are more than that.

We are community.
We are innovative.
We are inclusive.

Our goal is to “put muscle in the community”, that means the entire community. Our city has the most incredible people and we want all of them to be a part of the Blitz Family.

Every successful individual depends on a community to achieve their goals – and we want to be a part of that.

Recent Posts

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My first Half Ironman – Expect the Unexpected

  I did it, I completed my first Half Ironman Triathlon! A Half IM includes a 2Km open water swim, 90Km bike, and a 21.1Km run (a half marathon). As expected, the race was both physically and … [Read More...]

Strathcona Science Park Archaeological Site sunset

Hidden Gems of Edmonton and Area: Trail Running Edition.

Here are some of my favorite runs and trail systems I've discovered in and around the Edmonton region as featured on CBC Radio Edmonton AM.  Far too often we confine ourselves to what we know, but … [Read More...]

Conquer

Kickin’ @$$ and making gains:

We are all working out with a goal in mind. To achieve your goal by controlling every aspect on your path to achieve your goal is nearly impossible. Simplifying as many pieces as possible we will make … [Read More...]

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