Hey fit geeks!
Whenever I look at the Blitz logo, something always pops out at me and if you enjoyed a certain Nintendo game then I'm sure it pops out at you too.
This is the Triforce from … [Read More...]
When people talk with me about what they hope to get out of becoming more physically fit, they often say things like "I want to be able to play with my kids” or “I want to be able to help my aging … [Read More...]
In our North American society we are far too often swept into the mindset of instant gratification and impatience. We have become held back by the dredges of our past and frozen by worries of the … [Read More...]
Sign up for our Newsletter
Sign up for updates, recipes, workouts, and much more!