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Snoman Pumping Iron

December Challenge

It's about that time of year again for festive feats and good eats! We wanted to keep you on track during the holiday month by offering something a little different in the challenge. Challenge … [Read More...]

Edmonton fall Walk

Does 10,000 steps a day help to reduce depression?

You have probably heard about the benefits of taking 10,000 steps a day and how it's supposed to improve a person's general health. Although 10,000 steps have been interpreted as a tool for weight … [Read More...]

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Pack Mentality Ultra!

  The 3rd Annual Pack Mentality Run will be held on Saturday December 6, 2014. This year we will do a 50 km, 25 km, and 10 km run like the first year. We'll run the longer distances again … [Read More...]

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Blitz Conditioning

10575 115 Street NW
Edmonton, AB
T5H 3K4

Personal Training | Group Fitness Classes | Sports Specific Training