We were so excited to donate $2,105.80 to Ronald McDonald House Northern Alberta raised in our Karma HIIT classes between September and December 2014! The money will be directed towards … [Read More...]
Like many people, I love to travel. I’ve been lucky enough to see a few corners of the world, as well as numerous places closer to home. But most of my big trips thus far were before I learned to … [Read More...]
Community. I’m not a huge fan of that word. It’s jargony and empty – just a buzzword that makes us feel good.
Or is it?
On February 14, River City Runners (my run crew) held a 24 hour treadmill … [Read More...]
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