Recent Posts


This is the House that sweat built – 2,105.80 Raised!

  We were so excited to donate $2,105.80 to Ronald McDonald House Northern Alberta raised in our Karma HIIT classes between September and December 2014!  The money will be directed towards … [Read More...]


Destination: Fit

Like many people, I love to travel. I’ve been lucky enough to see a few corners of the world, as well as numerous places closer to home. But most of my big trips thus far were before I learned to … [Read More...]

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Community. It’s good for nothing.

Community. I’m not a huge fan of that word. It’s jargony and empty – just a buzzword that makes us feel good. Or is it? On February 14, River City Runners (my run crew) held a 24 hour treadmill … [Read More...]

#BlitzFit Pictures


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Blitz Conditioning

10575 115 Street NW
Edmonton, AB
T5H 3K4

Personal Training | Group Fitness Classes | Sports Specific Training