Learning Opportunities: My Journey to the Boston Marathon

Every moment presents an opportunity to learn, grow and evaluate. My journey to the Boston Marathon has been no exception. From the much talked about “listening to your body” components, to program designs, to nutrition, I have had subtle and not-so-subtle reminders of each. Some made significant impact while others I interpreted as soft guidelines (a.k.a. my continual over consumption of peanut butter). During this training cycle, one memory stands out among the rest. It happened a few … [Read more...]