The Brownie Project

Who has a love affair with chocolate? Don’t worry you don’t have to admit it out loud if you don’t want too. But what if I told you, you could indulge in delicious chocolaty brownies guilt free? Gluten-free, dairy-free, and refined sugar free, but don’t worry- you don’t have to sacrifice flavor! These brownies are delightful, and no one will ever guess you’ve used black beans and chia seeds, infusing these brownies with tons of fiber. The recipe calls for raw cacao, which is a powerhouse … [Read more...]

Join me for my last 30 days!

The first month of my challenge went really well. I worked out consistently with Chris, and journalled my food intake almost every day in order to tweak things here and there with Kelsey. As a result, I gained weight and increased my muscle mass, and very happily increased my day-to-day energy. Then, two new project launches (joint ventures between Revive Wellness and Blitz Conditioning) had me working overtime and I was sick for one week. There were a couple weeks where I only made it to … [Read more...]