Steve’s a #Nerd4Fitness & TECHNOLOGY

I don't know about you fine folks, but scheduling a workout around everyday shenanigans can prove quite difficult for me. Things go along swimmingly when suddenly the Real World, that crazy ol' kook, knocks on your door and throws your whole day off in a tizzy. Working out is like an L-shaped tetris block. If you can finagle it around a few things, your life becomes perfectly aligned and you get those much-needed bonus points. Technology has been my best friend when it comes to the fine art of … [Read more...]

Steve’s a #Nerd4Fitness & TECHNOLOGY

I don't know about you fine folks, but scheduling a workout around everyday shenanigans can prove quite difficult for me. Things go along swimmingly when suddenly the Real World, that crazy ol' kook, knocks on your door and throws your whole day off in a tizzy. Working out is like an L-shaped tetris block. If you can finagle it around a few things, your life becomes perfectly aligned and you get those much-needed bonus points. Technology has been my best friend when it comes to the fine … [Read more...]