Setting SMART goals for 2017

Hi friends, I hope your 2017 is off to a great start! I wanted to write a blog about setting goals and working towards them through out the new year. Now, I realize most people have already set goals and that's totally cool. I am here to offer some advice for anyone that may feel stuck in reaching their goals. My advice isn't revolutionary, and you may have heard all this before, but here we go! Have you ever heard of making a SMART goal? A SMART goal stands for Specific, Measurable, … [Read more...]

Goal Setting Workshop

I am great at saying I’m going to lose X amount of weight by this time, or I’m going to do _______ next week/month/year and not doing it, I am also great at setting some goals and achieving them. So why is it that some goals/dreams/ideas you achieve and some you don’t? Over the last year or so I have fallen in love with Blitz and the community that has been built. We regularly talk about goals and I've been asked what my goals are but each time this has happened it has been a huge kick in the … [Read more...]