Join me for my last 30 days!

The first month of my challenge went really well. I worked out consistently with Chris, and journalled my food intake almost every day in order to tweak things here and there with Kelsey. As a result, I gained weight and increased my muscle mass, and very happily increased my day-to-day energy. Then, two new project launches (joint ventures between Revive Wellness and Blitz Conditioning) had me working overtime and I was sick for one week. There were a couple weeks where I only made it to … [Read more...]