Fear & Winter Blues – 90 Day Challenge midway point

Today is the start of week 7 and the midway point of this “90 day challenge”. Since starting my self-discovery in August, through writing I started to look at challenges differently then I had in the past, I really began putting a lot of thought into myself questioning and evaluating. When I’m thinking about myself critically and I begin realize I have a lot of fears and from reading blogs, books and discussions with friends, I have realized I am not alone. Over the past six weeks I have … [Read more...]

Fear & Winter Blues – 90 Day Challenge midway point

Today is the start of week 7 and the midway point of this “90 day challenge”. Since starting my self-discovery in August, through writing I started to look at challenges differently then I had in the past, I really began putting a lot of thought into myself questioning and evaluating. When I’m thinking about myself critically and I begin realize I have a lot of fears and from reading blogs, books and discussions with friends, I have realized I am not alone. Over the past six weeks I have … [Read more...]

This Journey Isn’t a Reality Show – 90 Day Challenge

Over the last few months, there hasn’t been a week that I’ve gone down a whole dress size or lost 20lbs like they do on TV shows like The Biggest Loser (TBL). Comparing my journey to those on TBL might be straight up stupid, but really our goals are the same, our journey is just different. I’m not to sure if such an extreme regime is the best way to start, I work out 5-6 times a week, some days its boot camp for 30mins and others it’s two hours of gym and yoga, fitting in 2-4+ hours of fitness a … [Read more...]