The Effect of Exercise on Breast Cancer and How to Get Started on a Workout

Many are aware that including exercise in to your every day life can help to reduce the risks of chronic illnesses and can also help to manage chronic illness. So what are the benefits of exercise on breast cancer? Statistics In Canada alone it is estimated that 25,700 women will have been diagnosed with breast cancer in 2016; making up 26% of new cancer cases found in women. This means that 1/9 women are expected to develop breast cancer. 230 men in Canada are also expected to become … [Read more...]