Blitz Obstacle Challenge!

As Erika mentioned last week we've had a resounding demand to bring back our challenges. Instead of the traditional 30 day challenge, we are taking it up a notch and making it a team event. Between July 15 and August 15th your team will accumulate as many points as possible by attending group classes (HIIT and Spin). One class equals one point for your team. Each point is 2 seconds off your obstacle race time on August 16th. The more classes you attend as a team, the better chance you have of … [Read more...]

This Journey Isn’t a Reality Show – 90 Day Challenge

Over the last few months, there hasn’t been a week that I’ve gone down a whole dress size or lost 20lbs like they do on TV shows like The Biggest Loser (TBL). Comparing my journey to those on TBL might be straight up stupid, but really our goals are the same, our journey is just different. I’m not to sure if such an extreme regime is the best way to start, I work out 5-6 times a week, some days its boot camp for 30mins and others it’s two hours of gym and yoga, fitting in 2-4+ hours of fitness a … [Read more...]