Batch Cooking 101

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Time and time again, our clients proclaim the same barrier to healthy eating- I have no time! From busy work and school schedules, to traffic delays, or the kids’ extracurricular activities and the list goes on. The fact you have made time to see a Dietitian or read this blog is a miracle in itself! While we can’t produce time out of thin air, we can introduce you to batch cooking. Batch cooking is a great activity to stretch your time and your food dollar budget. It reduces the set up and … [Read more...]