Sign up here for the February 30 Day Challenge!


Blitz Conditioning HIIT Class

Let’s keep those 2015 goals on track in February with the 30 Day Challenge!


  • You must sweat at Blitz Edmonton at least 4 times a week! Those sweat sessions must be an hour long and Personal Training sessions and Karma classes count.
  • Once you have completed your sweat session you will mark it off on our participant board that will be located at the studio.
  • You can not transfer your classes between weeks.
  • Complete 4 sessions/week over the month of February and we will award you 1 month free HIIT classes the next month as well as a sweet A$$ ‘Finisher’ T-shirt.
  • We will take your measurements at the beginning and end of the month.
  • The challenge is capped at 35 participants and the registration is on a first come first-serve basis.
  • The challenge starts on Monday February 2 and goes until Saturday February 28. Each new week starts on a Monday ends on a Saturday.

The cost of the challenge is $190.00+gst and includes unlimited access to all of the classes Blitz offers, your measurements and goal setting session as well as your ‘Finisher’ T-Shirt.


  • Fill out the form below
  • You will receive an email telling you whether or not you have reserved a spot.
  • You will have a week from the day you email to come in and pay for your spot if not your spot will be made available once again and you will have to re-register.

Deadline for registration closes on January 23


We offer HIIT classes 6 days a week so there are no excuses here team! If you are doing personal training already then you can count those sessions and participate in a couple extra HIIT classes as well.
We have some new class times and types available (class scheduling is subject to change):

Monday: HIIT 6am, 5pm, 6pm and 7pm; Spin (Bring your own bike and trainer) 7:00pm
Tuesday: HIIT 6am, 5pm, and 6pm; Spin (Bring your own bike and trainer) 7:00pm
Wednesday: HIIT 6am, 5 pm, and 6pm
Thursday: HIIT 6am, 12pm, 6pm, and 7pm; Spin (Bring your own bike and trainer) 7:00pm
Friday: HIIT 6am, and Karma HIIT at 6pm (by min. $5.00 donation)
Saturday: HIIT 9:30am, and 11am; Spin (Bring your own bike and trainer) 8:30am

About Chris Tse

I’m a scientist turned owner of Blitz Conditioning, a Fitness Columnist at CBC Radio on Thursdays at 8:20 am, and owner of Tse Social Strategy. Follow me on Twitter or Read my full bio.

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