Personal Training

Whether your goal is permanent weight loss, muscle toning, strength building or enhanced physical performance, Blitz Conditioning’s personal trainers will design a program that is tailored to your needs and will help you meet your fitness goals quickly.

Our professional Edmonton personal training team has experience and certifications in:

  • Weight training
  • Body sculpting
  • Sports conditioning
  • Core stability
  • Nutrition coaching
  • Wellness coaching
  • Corporate wellness
  • Prenatal and postnatal exercise
  • Yoga
  • Boot Camp, Cardio Kickboxing, CrossFit and Speed Agility training

After an initial consultation and detailed fitness assessment, you’ll be guided step-by-step through a workout designed specifically for your fitness level and goals. Our personal trainers will keep you on track, never push too hard and ensure you work out safely—helping you get the results you want.

Flexibility

Our Edmonton personal training team offers a variety of training options, from personal one-on-one sessions and partner training to group training classes and corporate fitness. Training can be done in 30 or 55 minute sessions.

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