Nutrition Night Sign Up Here!

Healthy Plate Model

Meagan is going to be chatting about the foundation for healthy meal planning this Wednesday at 7:00 pm.  We only have 10 spots available so they will fill quickly!

Sign up here:

About Chris Tse

I’m a scientist turned owner of Blitz Conditioning, a Fitness Columnist at CBC Radio on Thursdays at 8:20 am, and owner of Tse Social Strategy. Follow me on Twitter or Read my full bio.

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