Morning Smoothie Recipe!

Hey All!  I thought I’d share another breakfast smoothie recipe with you.  It’s refreshing and tasty, enjoy!

  • 1/2 cup orange juice
  • 1 banana
  • 6-7 frozen strawberries
  • 4-5 slices frozen peaches
  • 5-6 frozen blueberries
  • fresh mint (optional)
  • 1 tsp. honey

Puree until smooth. Add ice, and puree again. Pour into a glass and sprinkle nutmeg on top
and garnish the some fresh mint.

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About Chris Tse

I’m a scientist turned co-owner of Blitz Conditioning, a Fitness Columnist at CBC Radio on Thursdays at 8:20 am, and owner of Tse Social Strategy. Follow me on Twitter or Read my full bio.

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