Mango Smoothie Recipe

It’s summer time and if you’re like me mangos are the go to fruit since they’re packed with fibre and nutrients.  I thought I’d share a mango smoothie recipe with you all.

 

  • 1 cup of frozen, diced mangoes
  • 1/2 of a peeled banana (can be frozen too if you have the time)
  • 1 cup of almond milk or soy milk
  • 3 tablespoons of greek yogurt
  • a dash of mint

Blend it all in a cup blender and enjoy!

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About Chris Tse

I’m a scientist turned co-owner of Blitz Conditioning, a Fitness Columnist at CBC Radio on Thursdays at 8:20 am, and owner of Tse Social Strategy. Follow me on Twitter or Read my full bio.

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