Kick in 2015 with the 30 Day Challenge!


Group Classes Blitz Conditioning

Let’s kick off 2015 with a bang and hop on those fitness goals with our 30 Day Challenge!


  • You must sweat at Blitz Edmonton at least 4 times a week! Those sweat sessions must be an hour long and Personal Training sessions and Karma classes count.
  • Once you have completed your sweat session you will mark it off on our participant board that will be located at the studio.
  • You can not transfer your classes between weeks.
  • Complete 4 sessions/week over the month of January and we will award you 1 month free HIIT classes the next month as well as a sweet A$$ ‘Finisher’ T-shirt.
  • We will take your measurements at the beginning and end of the month.
  • The challenge is capped at 35 participants and the registration is on a first come first-serve basis.
  • The challenge starts on Monday January 5 and goes until Saturday January 31. Each new week starts on a Monday ends on a Saturday.
  • The cost of the challenge is $190.00+gst and includes unlimited access to all of the classes Blitz offers, your measurements and goal setting session as well as your ‘Finisher’ T-Shirt.


  1. Fill out the form below
  2. You will receive an email telling you whether or not you have reserved a spot.
  3. You will have a week from the day you email to come in and pay for your spot if not your spot will be made available once again and you will have to re-register.
  4. Deadline for registration closes on December 20.



  • Any of our HIIT classes of course! Yoga counts as well! We offer them 6 days a week so there are no excuses here team! If you are doing personal training already then you can count those sessions and participate in a couple extra HIIT classes as well.

We have some new class times and types available (class scheduling is subject to change): 

  • Monday: HIIT 6am, 5pm, 6pm and 7pm; Spin (Bring your own bike and trainer) 8:00pm
  • Tuesday: HIIT 6am, 5pm, and 6pm; Spin (Bring your own bike and trainer) 7:00pm
  • Wednesday: HIIT 6am, 6pm, and 7pm
  • Thursday: HIIT 6am, 12pm, 6pm, and 7pm; Spin (Bring your own bike and trainer) 8:00pm
  • Friday: HIIT 6am,  and Karma HIIT at 6pm (by min. $5.00 donation)
  • Saturday: HIIT 9:30am, and 11am; Spin (Bring your own bike and trainer) 8:30am
About Chris Tse

I’m a scientist turned owner of Blitz Conditioning, a Fitness Columnist at CBC Radio on Thursdays at 8:20 am, and owner of Tse Social Strategy. Follow me on Twitter or Read my full bio.

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