How to perform a Squat

We’re starting to video blog on our YouTube account:

www.youtube.com/BlitzConditioning

Today we’re covering how to squat which is a follow up from Leigh’s blog last week.

 

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About Chris Tse

I’m a scientist turned owner of Blitz Conditioning, a Fitness Columnist at CBC Radio on Thursdays at 8:20 am, and owner of Tse Social Strategy. Follow me on Twitter or Read my full bio.

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