Yoga

Yoga is an integral part of a holistic approach to being physically and emotionally conditioned. Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility.

If you’ve ever practiced Yoga, you also know it’s one heck of a workout! With the wide variety of styles and practices, there really is a yoga class for everyone. Right now we’re looking for those who might be interested in taking a yoga class at Blitz Conditioning so if that’s you, please add you email address on the right and we’ll let you know when our first schedule comes out.

Get updated when we have our first class!

 

If you’re interested, or you know someone who would be interested, in teaching Yoga at our studio, please contact Chris Tse.