Steve’s 90 Day Fit Quest UPDATE – Week 7&8

"Remember the times you could have pressed quit, but you hit continue..." -Shane Koyczan Salut fellow fit nerds! Sooo this happened... I literally hurt myself jumping for joy. It was after the Blitz Birthday HIIT and I felt great. SO great as a matter of fact that I decided to demonstrate my glee with a hearty leap in the air. During my leap, my water bottle escaped my grasp and water erupted from the bottle. Trying to catch the bottle and its contents,  shifted my weight and … [Read more...]

Steve’s 90 Day Fit Quest UPDATE – Week 7&8

"Remember the times you could have pressed quit, but you hit continue..." -Shane Koyczan Salut fellow fit nerds! Sooo this happened... I literally hurt myself jumping for joy. It was after the Blitz Birthday HIIT and I felt great. SO great as a matter of fact that I decided to demonstrate my glee with a hearty leap in the air. During my leap, my water bottle escaped my grasp and water erupted from the bottle. Trying to catch the bottle and its contents,  shifted my weight and when I came … [Read more...]

How do you approach your personal success?

  Success is in hindsight.  We can never say that we have succeeded unless we've journeyed through a daily grind, sometimes fighting against all odds to achieve a goal.  At Blitz, we make effort the driver to the vehicle that is our passion. What's your goal this year? Post it below and let me know how I can help make it happen for you. … [Read more...]