Waterton Hikes

This last month I had the good fortune to spend some time in my favourite place in Alberta, Waterton Lakes National Park. If you haven’t heard about Waterton, you’re not alone, but in a nutshell, it’s a little rocky mountain paradise, just north of the United States border. The town itself is quite small, but the mountains seem to go on forever. Although I do not consider myself a skilled hiker, it is one of my favourite activities to do whenever I get to the mountains. I could go on and on … [Read more...]

Blitz Bootcamp

It's safe to say that summer in Edmonton has arrived! What I love most about summertime in Edmonton, especially in the downtown area, is the huge increase in people getting outside and getting active! Our beautiful city has so much to offer us, and it is great to see people taking advantage of it. I've gotten into the habit of trading the gym for the great outdoors, and what started as a feeble attempt at getting a tan has gradually been gaining momentum; It started with inviting a few … [Read more...]